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This 36 minute hypnosis audio activates the natural processes in your brain responsible for letting go of the unwanted feelings, thoughts, and emotions that you have experienced in the past.

This powerful, hypnotic audio will help you to move yourself forward, so you can allow yourself to access your natural inner strength and confidence and be able to move on with your life with a positive vision.

This vision will help to build your future and give you a clearer space for your new successes to breathe and breed.

We understand that unmanaged feelings of depression, together with stress and anxiety, can interfere with day-to-day life.

Therefore, you recognise the need to alleviate anxious thoughts and behaviours in order to change them into positives.

Your mental thought processes and a clearer understanding of depression management techniques is the key to moving forward, and this hypnotic session will help you to re-frame the way you react to those negative internal messages that have been bothering you for so long.

Re-framing is about taking on a new perspective of the emotions that you feel and the thoughts that you think.

Those emotions and thoughts are usually deep-rooted in old habits or ways that no longer serve you well.

By reframing a situation, you can adjust those patterns, and over time, break away from those old negative thoughts and feelings, and this will leave you feeling positive and healthier and more in control of your own mind.

Please note: this audio is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.

Do not listen while operating machinery or driving.
Not for duplication or file sharing.

Download your FREE PDF guide for the 9 Mindset Traps that lead to Stress, Anxiety, Worry & Depression.

The audio and this guide really is the winning combination to break free of Stress, Anxiety & Worry!

If you have any questions or feedback, please email

Depression Relaxation & Visualisation

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