Hi, I’m Cara Beltrame….

I’m a registered Clinical Hypnotherapist & Neuro-linguistic Practitioner,
and founder of Rest Easy Hypnotherapy

I have helped hundreds of people reduce & moderate drinking alcohol, to quit entirely, or become Alcohol Free. I have also helped countless people reduce and have freedom from other drugs such as cannabis, cocaine, perscription pills.

Here is a little more about how a Rest Easy Hypnotherapy treatment program can help:

A tailored Hypnotherapy and NLP treatment program, in combination with tools & techniques to practice in daily life, are effective in creating the change so you can reduce your drug & alcohol intake or let go of any habit once and for all and have the healthy future you’ve wanted.

Many people try so many different methods to quit that aren’t effective. You’ve probably wanted to reduce  for a long time, and be free of the cravings.
You’ve probably tried one method or another but found yourself going back….

A tailored Hypnotherapy and NLP treatment program actions the powerful unconscious mind to do all the hard work and create lasting change.

You’ve probably heard that it takes 21 days to create a new habit, and it’s true

The mind requires 21 days to adjust to this new way of thinking, and this is where hypnotherapy is so powerful and effective, because over the course of four hypnotherapy and NLP treatment sessions you will gain an understanding into the habit, so you will be ready to let go, reduce and be free of the cravings once and for all.

The full Rest Easy Hypnotherapy Freedom from Cravings package is:
 

• Up to four tailored Hypnotherapy treatment sessions that will give you the results you are looking for, that will help you to reduce your drug & alcohol intake, without cravings, or reduce and quit once and for all.

• Resource manuals and take home information

• Mindfulness techniques to utilise and practice in life

• Complementary Drug & Alcohol Reduction & Moderation, and Alcohol Free audios to listen to, to keep focussed on achieving goals

• Certificate on completion
   

In combination with the hypnosis component, this really is the winning combination to be free of cravings once and for all– not just for as long as you can hold out