This quick 11 minute hypnotic meditation is designed to relax your busy mind, guiding you to focus on the energy centres of your body and clear them so you feel clearer, lighter, more rested and energised.
Feel your energy and be in alignment with this guided meditation.

Listening note:
Listen to this audio in a peaceful, private setting with headphones.
Listen regularly for maximum benefit.
Do not listen while driving or operating machinery. Enjoy!

If you have any questions or feedback, email hello@resteasyhypnotherapy.com.au