The Soul Illumination Technique is a 12-week integrative therapeutic program.

It is designed to support people who feel worn down by prolonged stress — people who are functioning, but not thriving. It brings together structured psychotherapeutic education, private hypnotherapy sessions, and powerful guided resources to support real, lasting change.

If you’ve been feeling stuck, exhausted, or unsure how to move forward, this work can truly make a difference. Let's get you from surviving to thriving! I am so looking forward to presenting more about this exciting program, xx Cara