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Welcome to 

Rest Easy Hypnotherapy

making change, success & rest easy...

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  • Stress, Anxiety, Panic or Depression

  • Chronic Pain or Inflammation 

  • Weight problems or Food Addiction

  • Addictions– smoking, vaping, sugar and other foods, alcohol, some drug dependence (some are not suitable for hypnotherapy), gambling, shopping and spending, and other forms of compulsive habits and behaviours.

  • Sleep difficulties and insomnia

  • Chronic Fears & Phobias

  • Experienced physical, mental, emotional or sexual abuse

  • Complex traumas and Post-Traumatic Stress Disorder (PTSD)

  • Anger Issues

Do you have?

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Hi! I'm Cara Beltrame

I am a registered Clinical Hypnotherapist and Neuro-Linguistic practitioner, specializing in helping you to make real and ongoing change to your life, and achieve your goals.
 

I hold a Diploma in Clinical Hypnotherapy and NLP from the Australian College of Hypnotherapy (ACH).I hold current registration with Australia's two national  Hypnotherapy governing bodies: The AHA and ASCH

I am a registered 
OldPain2Go® practitioner. and qualified to treat various forms of Chronic Pain disorders. 
I am also a Sleep & Insomnia Coach, having studied sleep hygiene tools and techniques through Mindvalley® . 
I have helped thousands of peole heal complex trauma and trauma wounds though modalities such as Timeline Therapy® , EMDR, Emotional Freedom Technique (EFT) and Matrix Reimprinting® .

Check out the
TREATMENTS page to find out more. Scroll below for some further information on my specialised treatment areas, or call me anytime on  +61 0408 374 161 to find out more about how I can help you.

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GROVEDALE: @ Geelong Bowen & Remedial Therapies Clinic,
309 Torquay Road, Grovedale (cnr Heyers Rd)


GEELONG: 88 Gheringhap Street, Geelong VIC 3217


TORQUAY SURFCOAST area, and online via Zoom

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Now taking appointments in 3 convenient locations:
 

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 What can Hypnotherapy & NLP help with?
Clinical Hypnotherapy and NLP is used for medical, psychological and dental purposes.

I can create a specilised treatment program for you. 
Hypnotherapy is effective for for just about anything because a treatment program can be tailored to your individual needs.

  • Stress, anxiety, panic or depression

  • Pain management & inflammation disorders – trained in OldPain2Go® treatment modality.

  • Food Freedom & Weight management

  • Addiction management – smoking, vaping, sugar and other foods, alcohol, some drug dependence (some are not suitable for hypnotherapy), gambling, shopping and spending, and other forms of compulsive habits and behaviours.

  • Sleep difficulties and insomnia.

  • Anger Management

  • Chronic Fears & phobias

  • Fear of Public Speaking and Singing

  • Healing physical, mental or sexual abuse

  • Complex traumas and Post-Traumatic Stress Disorder (PTSD)

  • Grieving & loss

  • Self-esteem & self-confidence

  • Increasing motivation & performance

  • Memory improvement & concentration

  • Children: bed wetting, nail biting, thumb sucking, resistance to trying new foods, fear of vomiting, and various other fears and phobias.

  • Fertility, pregnancy and birth management

  • Sexual disorders including healing from sexual assault, erectile disfunction, sex addiction, vaginismus and many more.

  • Pre/post-surgical and dental procedures

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