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Below is a meditation designed for relaxation through visualisation and breathing. Feel welcome to download onto your phone, tablet or device. This is a great meditaiton to practice during the day to find calm and peace or at night before sleep. 
 

Complementary  Downloads
 

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This meditation is to clear energy blocks in your body, and feel the fresh energy flowing. 

More audio's are availble for purchase on the 'Shop' page. 

Best wishes, 

Cara

Guided Hypnotic Meditations on YouTube