Below is a meditation designed for relaxation through visualisation and breathing. Feel welcome to download onto your phone, tablet or device. This is a great meditaiton to practice during the day to find calm and peace or at night before sleep. 
 

Complementary  Downloads
 

Relaxation & Visualisation MeditationRest Easy Hypnotherapy
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This meditation is to clear energy blocks in your body, and feel the fresh energy flowing. 

Clearing Your Energy Channel.mp3Rest Easy Hypnotherapy
00:00 / 11:00

More audio's are availble for purchase on the 'Shop' page. 

Best wishes, 


Cara